{"id":910,"date":"2026-08-06T22:31:37","date_gmt":"2026-08-06T17:01:37","guid":{"rendered":"https:\/\/aarogyadayikutumb.in\/?st-import=d0ff8aac267098373fb2c5a5cac3855e"},"modified":"2026-08-31T15:00:15","modified_gmt":"2026-08-31T09:30:15","slug":"home","status":"publish","type":"page","link":"https:\/\/aarogyadayikutumb.in\/en\/","title":{"rendered":"Home"},"content":{"rendered":"<div class=\"wp-block-uagb-container uagb-layout-grid uagb-block-3e811230 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-image uagb-block-3885347b wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" data-srcset=\"https:\/\/aarogyadayikutumb.in\/wp-content\/uploads\/2026\/08\/ChatGPT-Image-Aug-9-2026-11_13_39-PM-1024x683.png ,https:\/\/aarogyadayikutumb.in\/wp-content\/uploads\/2026\/08\/ChatGPT-Image-Aug-9-2026-11_13_39-PM.png 780w, https:\/\/aarogyadayikutumb.in\/wp-content\/uploads\/2026\/08\/ChatGPT-Image-Aug-9-2026-11_13_39-PM.png 360w\" data-sizes=\"auto, (max-width: 480px) 150px\" data-src=\"https:\/\/aarogyadayikutumb.in\/wp-content\/uploads\/2026\/08\/ChatGPT-Image-Aug-9-2026-11_13_39-PM-1024x683.png\" alt=\"home image \" class=\"uag-image-2365 lazyload\" width=\"1024\" height=\"683\" title=\"home image \" role=\"img\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/683;\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-ccd53130\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-a18617c2\"><h2 class=\"uagb-heading-text\">Start a healthy life today!<\/h2><p class=\"uagb-desc-text\">Improve your and your family&#x27;s health through a healthy diet, regular exercise, a proper lifestyle and useful health information.<\/p><\/div>\n\n\n\t\t\t<div class=\"srfm-form-container srfm-form-container-1927 srfm-bg-color srfm-submit-button-hidden\">\n\t\t\t\t\t\t<style>\n\t\t\t\t\/* Need to check and remove the input variables related to the Style Tab. *\/\n\t\t\t\t.srfm-form-container-1927 {\n\t\t\t\t\t\t\t\t\t\t\/* New test variables *\/\n\t\t\t\t\t--srfm-color-scheme-primary: var(--ast-global-color-0);\n\t\t\t\t\t--srfm-color-scheme-text-on-primary: #FFFFFF;\n\t\t\t\t\t--srfm-color-scheme-text: var(--ast-global-color-2);\n\t\t\t\t\t--srfm-quill-editor-color: var(--ast-global-color-0);\n\n\t\t\t\t\t--srfm-color-input-label: var(--ast-global-color-2);\n\t\t\t\t\t--srfm-color-input-description: hsl( from var(--ast-global-color-2) h s l \/ 0.65 );\n\t\t\t\t\t--srfm-color-input-placeholder: hsl( from var(--ast-global-color-2) h s l \/ 0.5 );\n\t\t\t\t\t--srfm-color-input-text: var(--ast-global-color-2);\n\t\t\t\t\t--srfm-color-input-prefix: hsl( from var(--ast-global-color-2) h s l \/ 0.65 );\n\t\t\t\t\t--srfm-color-input-background: hsl( from var(--ast-global-color-2) h s l \/ 0.02 );\n\t\t\t\t\t--srfm-color-input-background-hover: hsl( from var(--ast-global-color-2) h s l \/ 0.05 );\n\t\t\t\t\t--srfm-color-input-background-disabled: hsl( from var(--ast-global-color-2) h s l \/ 0.07 );\n\t\t\t\t\t--srfm-color-input-border: hsl( from var(--ast-global-color-2) h s l \/ 0.25 );\n\t\t\t\t\t--srfm-color-input-border-disabled: hsl( from var(--ast-global-color-2) h s l \/ 0.15 );\n\t\t\t\t\t--srfm-color-multi-choice-svg: hsl( from var(--ast-global-color-2) h s l \/ 0.7 );\n\t\t\t\t\t--srfm-color-input-border-hover: hsl( from var(--ast-global-color-0) h s l \/ 0.65 );\n\t\t\t\t\t--srfm-color-input-border-focus-glow: hsl( from var(--ast-global-color-0) h s l \/ 0.15 );\n\t\t\t\t\t--srfm-color-input-selected: hsl( from var(--ast-global-color-0) h s l \/ 0.1 );\n\t\t\t\t\t--srfm-btn-color-hover: hsl( from var(--ast-global-color-0) h s l \/ 0.9 );\n\t\t\t\t\t--srfm-btn-color-disabled: hsl( from var(--ast-global-color-0) h s l \/ 0.25 );\n\n\t\t\t\t\t\/* Dropdown Variables *\/\n\t\t\t\t\t--srfm-dropdown-input-background-hover: hsl( from var(--ast-global-color-2) h s l \/ 0.05 );\n\t\t\t\t\t--srfm-dropdown-option-background-hover: hsl( from var(--ast-global-color-2) h s l \/ 0.10 );\n\t\t\t\t\t--srfm-dropdown-option-background-selected: hsl( from var(--ast-global-color-2) h s l \/ 0.05 );\n\t\t\t\t\t--srfm-dropdown-option-selected-icon: hsl( from var(--ast-global-color-2) h s l \/ 0.65 );\n\t\t\t\t\t--srfm-dropdown-option-text-color: hsl( from var(--ast-global-color-2) h s l \/ 0.80 );\n\t\t\t\t\t--srfm-dropdown-option-selected-text: var(--ast-global-color-2);\n\t\t\t\t\t--srfm-dropdown-badge-background: hsl( from var(--ast-global-color-2) h s l \/ 0.05 );\n\t\t\t\t\t--srfm-dropdown-badge-background-hover: hsl( from var(--ast-global-color-2) h s l \/ 0.10 );\n\t\t\t\t\t--srfm-dropdown-menu-border-color: hsl( from var(--ast-global-color-2) h s l \/ 0.10 );\n\t\t\t\t\t--srfm-dropdown-placeholder-color: hsl( from var(--ast-global-color-2) h s l \/ 0.50 );\n\t\t\t\t\t--srfm-dropdown-icon-color: hsl( from var(--ast-global-color-2) h s l \/ 0.65 );\n\t\t\t\t\t--srfm-dropdown-icon-disabled: hsl( from var(--ast-global-color-2) h s l \/ 0.25 );\n\n\t\t\t\t\t\/* Background Control Variables *\/\n\t\t\t\t\t\t--srfm-instant-form-padding-top: 32px;--srfm-instant-form-padding-right: 32px;--srfm-instant-form-padding-bottom: 32px;--srfm-instant-form-padding-left: 32px;--srfm-instant-form-border-radius-top: 12px;--srfm-instant-form-border-radius-right: 12px;--srfm-instant-form-border-radius-bottom: 12px;--srfm-instant-form-border-radius-left: 12px;--srfm-form-padding-top: 0px;--srfm-form-padding-right: 0px;--srfm-form-padding-bottom: 0px;--srfm-form-padding-left: 0px;--srfm-form-border-radius-top: 0px;--srfm-form-border-radius-right: 0px;--srfm-form-border-radius-bottom: 0px;--srfm-form-border-radius-left: 0px;--srfm-bg-overlay-opacity: 1;\t\t\t\t\t\t--srfm-row-gap-between-blocks: 18px;--srfm-address-label-font-size: 16px;--srfm-address-label-line-height: 24px;--srfm-address-description-font-size: 14px;--srfm-address-description-line-height: 20px;--srfm-col-gap-between-fields: 16px;--srfm-row-gap-between-fields: 16px;--srfm-gap-below-address-label: 14px;--srfm-dropdown-font-size: 14px;--srfm-dropdown-gap-between-input-menu: 4px;--srfm-dropdown-badge-padding: 2px 6px;--srfm-dropdown-multiselect-font-size: 12px;--srfm-dropdown-multiselect-line-height: 16px;--srfm-dropdown-padding-right: 12px;--srfm-dropdown-padding-right-icon: calc( var( --srfm-dropdown-padding-right ) + 20px );--srfm-dropdown-multiselect-padding: 8px var( --srfm-dropdown-padding-right-icon ) 8px 8px;--srfm-input-height: 44px;--srfm-input-field-padding: 10px 12px;--srfm-input-field-font-size: 16px;--srfm-input-field-line-height: 24px;--srfm-input-field-margin-top: 6px;--srfm-input-field-margin-bottom: 6px;--srfm-checkbox-label-font-size: 16px;--srfm-checkbox-label-line-height: 24px;--srfm-checkbox-description-font-size: 14px;--srfm-checkbox-description-line-height: 20px;--srfm-check-ctn-width: 16px;--srfm-check-ctn-height: 16px;--srfm-check-svg-size: 10px;--srfm-checkbox-margin-top-frontend: 4px;--srfm-checkbox-margin-top-editor: 6px;--srfm-check-gap: 8px;--srfm-checkbox-description-margin-left: 24px;--srfm-flag-section-padding: 10px 0 10px 12px;--srfm-gap-between-icon-text: 8px;--srfm-label-font-size: 16px;--srfm-label-line-height: 24px;--srfm-description-font-size: 14px;--srfm-description-line-height: 20px;--srfm-btn-padding: 10px 14px;--srfm-btn-font-size: 16px;--srfm-btn-line-height: 24px;--srfm-multi-choice-horizontal-padding: 20px;--srfm-multi-choice-vertical-padding: 20px;--srfm-multi-choice-internal-option-gap: 8px;--srfm-multi-choice-vertical-svg-size: 40px;--srfm-multi-choice-horizontal-image-size: 24px;--srfm-multi-choice-vertical-image-size: 120px;--srfm-multi-choice-outer-padding: 2px;\t\t\t\t}\n\t\t\t<\/style>\n\t\t\t\t\t\t\t\t\t\t<form method=\"post\" enctype=\"multipart\/form-data\" id=\"srfm-form-1927\" class=\"srfm-form\"\n\t\t\t\tform-id=\"1927\" after-submission=\"hide form\" message-type=\"same page\" success-url=\"\" ajaxurl=\"https:\/\/aarogyadayikutumb.in\/wp-admin\/admin-ajax.php\" data-submit-token=\"a0d46cefebcad3f26675bc91c59834d368dc932d50c5866537e0477c0cde8530\" data-view-token=\"49f346d97d63c52948a938eaa0ae2239a42a6fb1d51272620d8283bec02a1599\" action=\"\"\n\t\t\t\t>\n\t\t\t\t\n\t\t\t\t<input type=\"hidden\" value=\"1927\" name=\"form-id\">\n\t\t\t\t\t\t\t\t<input type=\"hidden\" value=\"\" name=\"srfm-form-language\">\n\t\t\t\t<input type=\"hidden\" value=\"\" name=\"srfm-sender-email-field\" id=\"srfm-sender-email\">\n\t\t\t\t<input type=\"hidden\" value=\"\" id=\"srfm-page-break\">\n\t\t\t\t\t\t<p id=\"srfm-error-message\" class=\"srfm-common-error-message srfm-error-message srfm-head-error\" hidden>\t\t<span class=\"srfm-icon\" aria-hidden=\"true\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" fill=\"none\"><path d=\"M9.99935 18.3327C14.6017 18.3327 18.3327 14.6017 18.3327 9.99935C18.3327 5.39698 14.6017 1.66602 9.99935 1.66602C5.39698 1.66602 1.66602 5.39698 1.66602 9.99935C1.66602 14.6017 5.39698 18.3327 9.99935 18.3327Z\" stroke=\"currentColor\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\" \/><path d=\"M10 6.66602V9.99935\" stroke=\"currentColor\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\" \/><path d=\"M10 13.334H10.0083\" stroke=\"currentColor\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\" \/><\/svg>\t\t<\/span>\n\t\t<span class=\"srfm-error-content\">There was an error trying to submit your form. Please try again.<\/span><\/p>\n\t\t\t\t\t<div data-block-id=\"1292c99f\" class=\"srfm-block-single srfm-block srfm-email-block srf-email-1292c99f-block  srfm-block-width-75 srfm-slug-enter-email-address 1927 srfm-email-block-wrap\">\n\t\t\t\t<div class=\"srfm-email-block srf-email-1292c99f-block\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"srfm-block-wrap\">\n\t\t\t\t\t\t<input class=\"srfm-input-common srfm-input-email\" type=\"email\" name=\"srfm-email-1292c99f-lbl-RW50ZXIgRW1haWwgQWRkcmVzcw-enter-email-address\" id=\"srfm-email-1292c99f-lbl-RW50ZXIgRW1haWwgQWRkcmVzcw\"\n\t\t\t\t\t\taria-describedby='srfm-error-1292c99f'\t\t\t\t\t\tdata-required=\"false\" aria-required=\"false\" data-unique=\"false\" value=\"\"  placeholder=\"Enter Email Address\"   \/>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"srfm-error-wrap\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"srfm-error-message\" data-srfm-id=\"srfm-error-1292c99f\" data-error-msg=\"This field is required.\" data-unique-msg=\"Value needs to be unique.\">\n\t\t\t\t\t\tThis field is required.\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\n\t\t\t\t\t\t\t\t\t\t<div data-block-id=\"12260c0c\" class=\"1927 srf-inline-button-12260c0c-block srfm-block-width-25 srfm-block srfm-custom-button-ctn\">\n\t\t\t\t\t\t\t\t<button style=\" font-family: inherit; font-weight: var(--wp--custom--font-weight--medium); line-height: normal;width:100%;\" id=\"srfm-submit-btn\" class=\"srfm-button srfm-submit-button srfm-btn-frontend srfm-custom-button\" >\n\t\t\t\t\t<div class=\"srfm-submit-wrap\">\n\t\t\t\t\t\tSubscribe\t\t\t\t\t\t<div class=\"srfm-loader\"><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/button>\n\t\t\t\t<div class=\"srfm-error-wrap\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"srfm-submit-container\" style=\"visibility:hidden;position:absolute;\">\n\t\t\t\t\t\t<div style=\"width: ; text-align: left\" class=\"wp-block-button\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<p id=\"srfm-error-message\" class=\"srfm-common-error-message srfm-error-message srfm-footer-error\" hidden>\t\t<span class=\"srfm-icon\" aria-hidden=\"true\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" fill=\"none\"><path d=\"M9.99935 18.3327C14.6017 18.3327 18.3327 14.6017 18.3327 9.99935C18.3327 5.39698 14.6017 1.66602 9.99935 1.66602C5.39698 1.66602 1.66602 5.39698 1.66602 9.99935C1.66602 14.6017 5.39698 18.3327 9.99935 18.3327Z\" stroke=\"currentColor\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\" \/><path d=\"M10 6.66602V9.99935\" stroke=\"currentColor\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\" \/><path d=\"M10 13.334H10.0083\" stroke=\"currentColor\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\" \/><\/svg>\t\t<\/span>\n\t\t<span class=\"srfm-error-content\">There was an error trying to submit your form. Please try again.<\/span><\/p>\n\t\t\t\t\t<input type=\"hidden\" name=\"trp-form-language\" value=\"en\"\/><\/form>\n\t\t\t<div class=\"srfm-single-form srfm-success-box in-page\">\n\t\t\t\t<div aria-live=\"polite\" aria-atomic=\"true\" role=\"alert\" id=\"srfm-success-message-page-1927\" class=\"srfm-success-box-description\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-d26719ef alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-container uagb-block-b2da5372\">\n<div class=\"wp-block-uagb-info-box uagb-block-81e48322 uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-title-wrap\"><span class=\"uagb-ifb-title-prefix\">About us<\/span><h2 class=\"uagb-ifb-title\">\ud83c\udf3f Healthy family<\/h2><\/div><p class=\"uagb-ifb-desc\"><strong>Healthy family<\/strong> We believe that <strong>Good health is the true foundation of a happy and healthy life.<\/strong> Our aim is to provide every individual and family with reliable, easy-to-understand, and practical health information for everyday life.<br><br>Health, <strong>Ayurveda, nutrition, exercise, yoga, home remedies and a healthy lifestyle<\/strong> We publish useful articles and information on a variety of such topics to help you adopt healthy habits and live a happier, healthier life.<\/p><\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-3ea7204f\"><h4 class=\"uagb-heading-text\">\u0906\u092e\u091a\u094d\u092f\u093e\u0936\u0940 \u091c\u094b\u0921\u0932\u0947\u0932\u0947 \u0930\u0939\u093e:<\/h4><\/div>\n\n\n\n<div class=\"wp-block-uagb-social-share uagb-social-share__outer-wrap uagb-social-share__layout-horizontal uagb-block-388f02f4\">\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-4739415a\"><span class=\"uagb-ss__link\" data-href=\"https:\/\/www.facebook.com\/sharer.php?u=\" tabindex=\"0\" role=\"button\" aria-label=\"Facebook\"><span class=\"uagb-ss__source-wrap\"><span class=\"uagb-ss__source-icon\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><path d=\"M504 256C504 119 393 8 256 8S8 119 8 256c0 123.8 90.69 226.4 209.3 245V327.7h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.28c-30.8 0-40.41 19.12-40.41 38.73V256h68.78l-11 71.69h-57.78V501C413.3 482.4 504 379.8 504 256z\"><\/path><\/svg><\/span><\/span><\/span><\/div>\n\n\n\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-12a642d0\"><span class=\"uagb-ss__link\" data-href=\"https:\/\/twitter.com\/share?url=\" tabindex=\"0\" role=\"button\" aria-label=\"Twitter\"><span class=\"uagb-ss__source-wrap\"><span class=\"uagb-ss__source-icon\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><path d=\"M459.4 151.7c.325 4.548 .325 9.097 .325 13.65 0 138.7-105.6 298.6-298.6 298.6-59.45 0-114.7-17.22-161.1-47.11 8.447 .974 16.57 1.299 25.34 1.299 49.06 0 94.21-16.57 130.3-44.83-46.13-.975-84.79-31.19-98.11-72.77 6.498 .974 12.99 1.624 19.82 1.624 9.421 0 18.84-1.3 27.61-3.573-48.08-9.747-84.14-51.98-84.14-102.1v-1.299c13.97 7.797 30.21 12.67 47.43 13.32-28.26-18.84-46.78-51.01-46.78-87.39 0-19.49 5.197-37.36 14.29-52.95 51.65 63.67 129.3 105.3 216.4 109.8-1.624-7.797-2.599-15.92-2.599-24.04 0-57.83 46.78-104.9 104.9-104.9 30.21 0 57.5 12.67 76.67 33.14 23.72-4.548 46.46-13.32 66.6-25.34-7.798 24.37-24.37 44.83-46.13 57.83 21.12-2.273 41.58-8.122 60.43-16.24-14.29 20.79-32.16 39.31-52.63 54.25z\"><\/path><\/svg><\/span><\/span><\/span><\/div>\n\n\n\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-cf839cc0\"><span class=\"uagb-ss__link\" data-href=\"https:\/\/pinterest.com\/pin\/create\/link\/?url=\" tabindex=\"0\" role=\"button\" aria-label=\"Pinterest\"><span class=\"uagb-ss__source-wrap\"><span class=\"uagb-ss__source-icon\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><path d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path><\/svg><\/span><\/span><\/span><\/div>\n\n\n\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-21930d44\"><span class=\"uagb-ss__link\" data-href=\"https:\/\/www.linkedin.com\/shareArticle?url=\" tabindex=\"0\" role=\"button\" aria-label=\"LinkedIn\"><span class=\"uagb-ss__source-wrap\"><span class=\"uagb-ss__source-icon\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 576 512\"><path d=\"M549.7 124.1c-6.281-23.65-24.79-42.28-48.28-48.6C458.8 64 288 64 288 64S117.2 64 74.63 75.49c-23.5 6.322-42 24.95-48.28 48.6-11.41 42.87-11.41 132.3-11.41 132.3s0 89.44 11.41 132.3c6.281 23.65 24.79 41.5 48.28 47.82C117.2 448 288 448 288 448s170.8 0 213.4-11.49c23.5-6.321 42-24.17 48.28-47.82 11.41-42.87 11.41-132.3 11.41-132.3s0-89.44-11.41-132.3zm-317.5 213.5V175.2l142.7 81.21-142.7 81.2z\"><\/path><\/svg><\/span><\/span><\/span><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-c1c3bba4\">\n<div class=\"wp-block-uagb-image alignwide uagb-block-14f7cfa4 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-wide\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" data-srcset=\"https:\/\/aarogyadayikutumb.in\/wp-content\/uploads\/2026\/08\/ChatGPT-Image-Aug-9-2026-11_23_10-PM-1024x683.png ,https:\/\/aarogyadayikutumb.in\/wp-content\/uploads\/2026\/08\/ChatGPT-Image-Aug-9-2026-11_23_10-PM.png 780w, https:\/\/aarogyadayikutumb.in\/wp-content\/uploads\/2026\/08\/ChatGPT-Image-Aug-9-2026-11_23_10-PM.png 360w\" data-sizes=\"auto, (max-width: 480px) 150px\" data-src=\"https:\/\/aarogyadayikutumb.in\/wp-content\/uploads\/2026\/08\/ChatGPT-Image-Aug-9-2026-11_23_10-PM-1024x683.png\" alt=\" image  pm\" class=\"uag-image-2368 lazyload\" width=\"1024\" height=\"683\" title=\" image  pm\" role=\"img\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/683;\" \/><\/figure><\/div>\n<\/div>\n\n\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-6db5340b alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-container uagb-block-1b6d17a4\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-143fd4a7\"><p class=\"uagb-desc-text\">\u0928\u093f\u0935\u0921\u0915 \u0906\u0930\u094b\u0917\u094d\u092f \u0932\u0947\u0916<\/p><h2 class=\"uagb-heading-text\">\u0906\u0930\u094b\u0917\u094d\u092f \u0906\u0923\u093f \u0928\u093f\u0930\u094b\u0917\u0940 \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940<\/h2><\/div>\n\n\n\n\t\t\t<div class=\"wp-block-uagb-post-grid uagb-post-grid  uagb-post__image-position-top uagb-post__image-enabled uagb-block-9a5835ae     uagb-post__items uagb-post__columns-3 is-grid uagb-post__columns-tablet-3 uagb-post__columns-mobile-1 uagb-post__equal-height\" data-total=\"2\" style=\"\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/aarogyadayikutumb.in\/en\/how-to-stay-fit-in-busy-schedule\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img decoding=\"async\" width=\"1024\" height=\"570\" data-src=\"https:\/\/aarogyadayikutumb.in\/wp-content\/uploads\/2018\/12\/blog-1.jpg\" class=\"attachment-large size-large lazyload\" alt=\"blog 1\"  title=\"Home\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/570;\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<p class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/aarogyadayikutumb.in\/en\/how-to-stay-fit-in-busy-schedule\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">\ud83c\udfc3 How to stay fit with a busy schedule?<\/a>\n\t\t\t<\/p>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t\t<time datetime=\"2026-08-06T22:31:46+05:30\" class=\"uagb-post__date\">\n\t\t\t\t\t\t\t\t\t6 August 2026\t\t\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>In today&#x27;s fast-paced life, carving out time for one&#x27;s own health amid a job, business, family responsibilities, education and other commitments\u2026\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"uagb-post__text uagb-post__cta wp-block-button\">\n\t\t\t\t<a class=\"wp-block-button__link uagb-text-link\" style=\"\" href=\"https:\/\/aarogyadayikutumb.in\/en\/how-to-stay-fit-in-busy-schedule\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Read more<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/aarogyadayikutumb.in\/en\/eating-healthy-food-is-fermentum\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img decoding=\"async\" width=\"1024\" height=\"570\" data-src=\"https:\/\/aarogyadayikutumb.in\/wp-content\/uploads\/2018\/12\/blog-2.jpg\" class=\"attachment-large size-large lazyload\" alt=\"blog 2\"  title=\"Home\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/570;\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<p class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/aarogyadayikutumb.in\/en\/eating-healthy-food-is-fermentum\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">\ud83e\udd57 \u0928\u093f\u0930\u094b\u0917\u0940 \u091c\u0940\u0935\u0928\u093e\u0938\u093e\u0920\u0940 \u0938\u0915\u0938 \u0906\u0939\u093e\u0930 \u0906\u0923\u093f \u0928\u093f\u0930\u094b\u0917\u0940 \u0938\u0935\u092f\u0940<\/a>\n\t\t\t<\/p>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t\t<time datetime=\"2026-08-06T22:31:37+05:30\" class=\"uagb-post__date\">\n\t\t\t\t\t\t\t\t\t6 August 2026\t\t\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>\u0928\u093f\u0930\u094b\u0917\u0940, \u0906\u0928\u0902\u0926\u0940 \u0906\u0923\u093f \u0909\u0924\u094d\u0938\u093e\u0939\u0940 \u091c\u0940\u0935\u0928 \u091c\u0917\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0906\u0939\u093e\u0930 \u0906\u0923\u093f \u0928\u093f\u0930\u094b\u0917\u0940 \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u0905\u0924\u094d\u092f\u0902\u0924 \u092e\u0939\u0924\u094d\u0924\u094d\u0935\u093e\u091a\u0940 \u0906\u0939\u0947. \u0906\u092a\u0923&#8230;\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"uagb-post__text uagb-post__cta wp-block-button\">\n\t\t\t\t<a class=\"wp-block-button__link uagb-text-link\" style=\"\" href=\"https:\/\/aarogyadayikutumb.in\/en\/eating-healthy-food-is-fermentum\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Read more<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/aarogyadayikutumb.in\/en\/perfect-nutrition-for-healthy-life\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img decoding=\"async\" width=\"1024\" height=\"570\" data-src=\"https:\/\/aarogyadayikutumb.in\/wp-content\/uploads\/2018\/12\/blog-3.jpg\" class=\"attachment-large size-large lazyload\" alt=\"blog 3\"  title=\"Home\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/570;\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<p class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/aarogyadayikutumb.in\/en\/perfect-nutrition-for-healthy-life\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">\u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0906\u0939\u093e\u0930\u093e\u0924\u0942\u0928 \u0928\u093f\u0930\u094b\u0917\u0940 \u091c\u0940\u0935\u0928\u093e\u091a\u0940 \u0935\u093e\u091f\u091a\u093e\u0932<\/a>\n\t\t\t<\/p>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t\t<time datetime=\"2026-08-06T22:31:36+05:30\" class=\"uagb-post__date\">\n\t\t\t\t\t\t\t\t\t6 August 2026\t\t\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>\u092a\u094b\u0937\u0923 \u0939\u093e \u0928\u093f\u0930\u094b\u0917\u0940, \u0938\u0915\u094d\u0930\u093f\u092f \u0906\u0923\u093f \u0906\u0928\u0902\u0926\u0940 \u091c\u0940\u0935\u0928\u093e\u091a\u093e \u092a\u093e\u092f\u093e \u0906\u0939\u0947. \u0906\u092a\u0923 \u0926\u0930\u0930\u094b\u091c \u091c\u0947 \u0905\u0928\u094d\u0928 \u0916\u093e\u0924\u094b, \u0924\u094d\u092f\u093e\u0924\u0942\u0928&#8230;\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"uagb-post__text uagb-post__cta wp-block-button\">\n\t\t\t\t<a class=\"wp-block-button__link uagb-text-link\" style=\"\" href=\"https:\/\/aarogyadayikutumb.in\/en\/perfect-nutrition-for-healthy-life\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Read more<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-fafa7821 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-container uagb-block-ee12b2fd\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-7e027bfc\"><p class=\"uagb-desc-text\">\ud83c\udf3f Success Story<\/p><h2 class=\"uagb-heading-text\">What they say about us<\/h2><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-5137c72f alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-container uagb-block-9300e21b\">\n<div class=\"wp-block-uagb-info-box uagb-block-48d3af46 uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-image-content\"><img decoding=\"async\" data-src=\"https:\/\/aarogyadayikutumb.in\/wp-content\/uploads\/2026\/08\/Imageicon-150x150.jpg\" alt=\"imageicon\" width=\"75\" height=\"75\" title=\"Home\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 75px; --smush-placeholder-aspect-ratio: 75\/75;\" \/><\/div><div class=\"uagb-ifb-title-wrap\"><span class=\"uagb-ifb-title-prefix\">Health articles on healthy families are presented in simple language, clearly and usefully. Information on health, nutrition, Ayurveda and fitness is easily applicable in everyday life.<\/span><p class=\"uagb-ifb-title\">\u092d\u0942\u092e\u0940 \u0936\u093f\u0902\u0926\u0947<\/p><\/div><\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-37df120b\">\n<div class=\"wp-block-uagb-info-box uagb-block-d3b1c979 uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-image-content\"><img decoding=\"async\" data-src=\"https:\/\/aarogyadayikutumb.in\/wp-content\/uploads\/2026\/08\/Imageicon-150x150.jpg\" alt=\"imageicon\" width=\"75\" height=\"75\" title=\"Home\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 75px; --smush-placeholder-aspect-ratio: 75\/75;\" \/><\/div><div class=\"uagb-ifb-title-wrap\"><span class=\"uagb-ifb-title-prefix\">The information on a healthy lifestyle, proper diet, yoga and healthy habits is very simple and easy to understand. Useful tips for the family&#x27;s health are provided.<\/span><p class=\"uagb-ifb-title\">\u0905\u0928\u093f\u0924\u093e \u0917\u093e\u092f\u0915\u0935\u093e\u0921<\/p><\/div><\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-e0daf7a2\">\n<div class=\"wp-block-uagb-info-box uagb-block-f631cf61 uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-image-content\"><img decoding=\"async\" data-src=\"https:\/\/aarogyadayikutumb.in\/wp-content\/uploads\/2026\/08\/Imageicon-150x150.jpg\" alt=\"imageicon\" width=\"75\" height=\"75\" title=\"Home\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 75px; --smush-placeholder-aspect-ratio: 75\/75;\" \/><\/div><div class=\"uagb-ifb-title-wrap\"><span class=\"uagb-ifb-title-prefix\">Health-related tips, natural remedies and wellness information provided through a healthy family inspire one to adopt a healthy lifestyle.<br>.<\/span><p class=\"uagb-ifb-title\">\u092a\u094d\u0930\u0926\u0940\u092a \u0916\u094b\u0924<\/p><\/div><\/div><\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-layout-grid uagb-block-17342bfd alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-image uagb-block-906853cc wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" data-srcset=\"https:\/\/aarogyadayikutumb.in\/wp-content\/uploads\/2026\/08\/ChatGPT-Image-Aug-10-2026-02_17_40-PM-858x1024.png ,https:\/\/aarogyadayikutumb.in\/wp-content\/uploads\/2026\/08\/ChatGPT-Image-Aug-10-2026-02_17_40-PM.png 780w, https:\/\/aarogyadayikutumb.in\/wp-content\/uploads\/2026\/08\/ChatGPT-Image-Aug-10-2026-02_17_40-PM.png 360w\" data-sizes=\"auto, (max-width: 480px) 150px\" data-src=\"https:\/\/aarogyadayikutumb.in\/wp-content\/uploads\/2026\/08\/ChatGPT-Image-Aug-10-2026-02_17_40-PM-858x1024.png\" alt=\"chatgpt image aug 10, 2026, 02 17 40 pm\" class=\"uag-image-2378 lazyload\" width=\"649\" height=\"1024\" title=\"chatgpt image aug 10, 2026, 02 17 40 pm\" role=\"img\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 649px; --smush-placeholder-aspect-ratio: 649\/1024;\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-uagb-info-box uagb-block-777268ad uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top wp-block-uagb-info-box--has-margin\"><div class=\"uagb-infobox-margin-wrapper\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-title-wrap\"><span class=\"uagb-ifb-title-prefix\">\ud83d\udcd6 \u0932\u0935\u0915\u0930\u091a \u092a\u094d\u0930\u0915\u093e\u0936\u093f\u0924 \u0939\u094b\u0924 \u0906\u0939\u0947!<\/span><h3 class=\"uagb-ifb-title\">\u201c\u0906\u0930\u094b\u0917\u094d\u092f\u0926\u093e\u092f\u0940 \u0915\u0941\u091f\u0941\u0902\u092c\u201d \u2014 \u0928\u093f\u0930\u094b\u0917\u0940 \u0938\u0935\u092f\u0940, \u0906\u0928\u0902\u0926\u0940 \u091c\u0940\u0935\u0928<\/h3><\/div><p class=\"uagb-ifb-desc\"><strong>\u0906\u092a\u0932\u094d\u092f\u093e \u0938\u0902\u092a\u0942\u0930\u094d\u0923 \u0915\u0941\u091f\u0941\u0902\u092c\u093e\u091a\u094d\u092f\u093e \u0928\u093f\u0930\u094b\u0917\u0940 \u0906\u0923\u093f \u0906\u0928\u0902\u0926\u0940 \u091c\u0940\u0935\u0928\u093e\u0938\u093e\u0920\u0940 \u090f\u0915 \u0909\u092a\u092f\u0941\u0915\u094d\u0924 \u092e\u093e\u0930\u094d\u0917\u0926\u0930\u094d\u0936\u0915 \u2014 \u0932\u0935\u0915\u0930\u091a \u092a\u094d\u0930\u0915\u093e\u0936\u093f\u0924 \u0939\u094b\u0924 \u0906\u0939\u0947!<\/strong><br><strong>\ud83d\udd14 \u092a\u0941\u0938\u094d\u0924\u0915 \u092a\u094d\u0930\u0915\u093e\u0936\u093f\u0924 \u0939\u094b\u0924\u093e\u091a \u092e\u093e\u0939\u093f\u0924\u0940 \u092e\u093f\u0933\u0935\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0906\u092e\u091a\u094d\u092f\u093e\u0936\u0940 \u091c\u094b\u0921\u0932\u0947\u0932\u0947 \u0930\u0939\u093e.<\/strong><\/p><div class=\"uagb-ifb-button-wrapper wp-block-button\"><a href=\"https:\/\/aarogyadayikutumb.in\/en\/product\/\u0906\u0930\u094b\u0917\u094d\u092f\u0926\u093e\u092f\u0940-\u0915\u0941\u091f\u0941\u0902\u092c\/\" class=\"uagb-infobox-cta-link wp-block-button__link\" target=\"_self\" rel=\"noopener noreferrer\" onclick=\"return true;\"><span class=\"uagb-inline-editing\">\u0932\u0935\u0915\u0930\u091a \u0909\u092a\u0932\u092c\u094d\u0927 \u0939\u094b\u0908\u0932<\/span><\/a><\/div><\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-layout-grid uagb-block-c3ecf14b alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-e855a606\"><h3 class=\"uagb-heading-text\">\u0906\u0930\u094b\u0917\u094d\u092f \u0906\u0923\u093f \u092b\u093f\u091f\u0928\u0947\u0938\u091a\u094d\u092f\u093e \u0909\u092a\u092f\u0941\u0915\u094d\u0924 \u092e\u093e\u0939\u093f\u0924\u0940\u0938\u093e\u0920\u0940 \u0906\u091c\u091a \u0938\u092c\u0938\u094d\u0915\u094d\u0930\u093e\u0908\u092c \u0915\u0930\u093e!<\/h3><\/div>\n\n\n\t\t\t<div class=\"srfm-form-container srfm-form-container-1927 srfm-bg-color srfm-submit-button-hidden\">\n\t\t\t\t\t\t<style>\n\t\t\t\t\/* Need to check and remove the input variables related to the Style Tab. *\/\n\t\t\t\t.srfm-form-container-1927 {\n\t\t\t\t\t\t\t\t\t\t\/* New test variables *\/\n\t\t\t\t\t--srfm-color-scheme-primary: var(--ast-global-color-0);\n\t\t\t\t\t--srfm-color-scheme-text-on-primary: #FFFFFF;\n\t\t\t\t\t--srfm-color-scheme-text: var(--ast-global-color-2);\n\t\t\t\t\t--srfm-quill-editor-color: var(--ast-global-color-0);\n\n\t\t\t\t\t--srfm-color-input-label: var(--ast-global-color-2);\n\t\t\t\t\t--srfm-color-input-description: hsl( from var(--ast-global-color-2) h s l \/ 0.65 );\n\t\t\t\t\t--srfm-color-input-placeholder: hsl( from var(--ast-global-color-2) h s l \/ 0.5 );\n\t\t\t\t\t--srfm-color-input-text: var(--ast-global-color-2);\n\t\t\t\t\t--srfm-color-input-prefix: hsl( from var(--ast-global-color-2) h s l \/ 0.65 );\n\t\t\t\t\t--srfm-color-input-background: hsl( from var(--ast-global-color-2) h s l \/ 0.02 );\n\t\t\t\t\t--srfm-color-input-background-hover: hsl( from var(--ast-global-color-2) h s l \/ 0.05 );\n\t\t\t\t\t--srfm-color-input-background-disabled: hsl( from var(--ast-global-color-2) h s l \/ 0.07 );\n\t\t\t\t\t--srfm-color-input-border: hsl( from var(--ast-global-color-2) h s l \/ 0.25 );\n\t\t\t\t\t--srfm-color-input-border-disabled: hsl( from var(--ast-global-color-2) h s l \/ 0.15 );\n\t\t\t\t\t--srfm-color-multi-choice-svg: hsl( from var(--ast-global-color-2) h s l \/ 0.7 );\n\t\t\t\t\t--srfm-color-input-border-hover: hsl( from var(--ast-global-color-0) h s l \/ 0.65 );\n\t\t\t\t\t--srfm-color-input-border-focus-glow: hsl( from var(--ast-global-color-0) h s l \/ 0.15 );\n\t\t\t\t\t--srfm-color-input-selected: hsl( from var(--ast-global-color-0) h s l \/ 0.1 );\n\t\t\t\t\t--srfm-btn-color-hover: hsl( from var(--ast-global-color-0) h s l \/ 0.9 );\n\t\t\t\t\t--srfm-btn-color-disabled: hsl( from var(--ast-global-color-0) h s l \/ 0.25 );\n\n\t\t\t\t\t\/* Dropdown Variables *\/\n\t\t\t\t\t--srfm-dropdown-input-background-hover: hsl( from var(--ast-global-color-2) h s l \/ 0.05 );\n\t\t\t\t\t--srfm-dropdown-option-background-hover: hsl( from var(--ast-global-color-2) h s l \/ 0.10 );\n\t\t\t\t\t--srfm-dropdown-option-background-selected: hsl( from var(--ast-global-color-2) h s l \/ 0.05 );\n\t\t\t\t\t--srfm-dropdown-option-selected-icon: hsl( from var(--ast-global-color-2) h s l \/ 0.65 );\n\t\t\t\t\t--srfm-dropdown-option-text-color: hsl( from var(--ast-global-color-2) h s l \/ 0.80 );\n\t\t\t\t\t--srfm-dropdown-option-selected-text: var(--ast-global-color-2);\n\t\t\t\t\t--srfm-dropdown-badge-background: hsl( from var(--ast-global-color-2) h s l \/ 0.05 );\n\t\t\t\t\t--srfm-dropdown-badge-background-hover: hsl( from var(--ast-global-color-2) h s l \/ 0.10 );\n\t\t\t\t\t--srfm-dropdown-menu-border-color: hsl( from var(--ast-global-color-2) h s l \/ 0.10 );\n\t\t\t\t\t--srfm-dropdown-placeholder-color: hsl( from var(--ast-global-color-2) h s l \/ 0.50 );\n\t\t\t\t\t--srfm-dropdown-icon-color: hsl( from var(--ast-global-color-2) h s l \/ 0.65 );\n\t\t\t\t\t--srfm-dropdown-icon-disabled: hsl( from var(--ast-global-color-2) h s l \/ 0.25 );\n\n\t\t\t\t\t\/* Background Control Variables *\/\n\t\t\t\t\t\t--srfm-instant-form-padding-top: 32px;--srfm-instant-form-padding-right: 32px;--srfm-instant-form-padding-bottom: 32px;--srfm-instant-form-padding-left: 32px;--srfm-instant-form-border-radius-top: 12px;--srfm-instant-form-border-radius-right: 12px;--srfm-instant-form-border-radius-bottom: 12px;--srfm-instant-form-border-radius-left: 12px;--srfm-form-padding-top: 0px;--srfm-form-padding-right: 0px;--srfm-form-padding-bottom: 0px;--srfm-form-padding-left: 0px;--srfm-form-border-radius-top: 0px;--srfm-form-border-radius-right: 0px;--srfm-form-border-radius-bottom: 0px;--srfm-form-border-radius-left: 0px;--srfm-bg-overlay-opacity: 1;\t\t\t\t\t\t--srfm-row-gap-between-blocks: 18px;--srfm-address-label-font-size: 16px;--srfm-address-label-line-height: 24px;--srfm-address-description-font-size: 14px;--srfm-address-description-line-height: 20px;--srfm-col-gap-between-fields: 16px;--srfm-row-gap-between-fields: 16px;--srfm-gap-below-address-label: 14px;--srfm-dropdown-font-size: 14px;--srfm-dropdown-gap-between-input-menu: 4px;--srfm-dropdown-badge-padding: 2px 6px;--srfm-dropdown-multiselect-font-size: 12px;--srfm-dropdown-multiselect-line-height: 16px;--srfm-dropdown-padding-right: 12px;--srfm-dropdown-padding-right-icon: calc( var( --srfm-dropdown-padding-right ) + 20px );--srfm-dropdown-multiselect-padding: 8px var( --srfm-dropdown-padding-right-icon ) 8px 8px;--srfm-input-height: 44px;--srfm-input-field-padding: 10px 12px;--srfm-input-field-font-size: 16px;--srfm-input-field-line-height: 24px;--srfm-input-field-margin-top: 6px;--srfm-input-field-margin-bottom: 6px;--srfm-checkbox-label-font-size: 16px;--srfm-checkbox-label-line-height: 24px;--srfm-checkbox-description-font-size: 14px;--srfm-checkbox-description-line-height: 20px;--srfm-check-ctn-width: 16px;--srfm-check-ctn-height: 16px;--srfm-check-svg-size: 10px;--srfm-checkbox-margin-top-frontend: 4px;--srfm-checkbox-margin-top-editor: 6px;--srfm-check-gap: 8px;--srfm-checkbox-description-margin-left: 24px;--srfm-flag-section-padding: 10px 0 10px 12px;--srfm-gap-between-icon-text: 8px;--srfm-label-font-size: 16px;--srfm-label-line-height: 24px;--srfm-description-font-size: 14px;--srfm-description-line-height: 20px;--srfm-btn-padding: 10px 14px;--srfm-btn-font-size: 16px;--srfm-btn-line-height: 24px;--srfm-multi-choice-horizontal-padding: 20px;--srfm-multi-choice-vertical-padding: 20px;--srfm-multi-choice-internal-option-gap: 8px;--srfm-multi-choice-vertical-svg-size: 40px;--srfm-multi-choice-horizontal-image-size: 24px;--srfm-multi-choice-vertical-image-size: 120px;--srfm-multi-choice-outer-padding: 2px;\t\t\t\t}\n\t\t\t<\/style>\n\t\t\t\t\t\t\t\t\t\t<form method=\"post\" enctype=\"multipart\/form-data\" id=\"srfm-form-1927\" class=\"srfm-form\"\n\t\t\t\tform-id=\"1927\" after-submission=\"hide form\" message-type=\"same page\" success-url=\"\" ajaxurl=\"https:\/\/aarogyadayikutumb.in\/wp-admin\/admin-ajax.php\" data-submit-token=\"a0d46cefebcad3f26675bc91c59834d368dc932d50c5866537e0477c0cde8530\" data-view-token=\"49f346d97d63c52948a938eaa0ae2239a42a6fb1d51272620d8283bec02a1599\" action=\"\"\n\t\t\t\t>\n\t\t\t\t\n\t\t\t\t<input type=\"hidden\" value=\"1927\" name=\"form-id\">\n\t\t\t\t\t\t\t\t<input type=\"hidden\" value=\"\" name=\"srfm-form-language\">\n\t\t\t\t<input type=\"hidden\" value=\"\" name=\"srfm-sender-email-field\" id=\"srfm-sender-email\">\n\t\t\t\t<input type=\"hidden\" value=\"\" id=\"srfm-page-break\">\n\t\t\t\t\t\t<p id=\"srfm-error-message\" class=\"srfm-common-error-message srfm-error-message srfm-head-error\" hidden>\t\t<span class=\"srfm-icon\" aria-hidden=\"true\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" fill=\"none\"><path d=\"M9.99935 18.3327C14.6017 18.3327 18.3327 14.6017 18.3327 9.99935C18.3327 5.39698 14.6017 1.66602 9.99935 1.66602C5.39698 1.66602 1.66602 5.39698 1.66602 9.99935C1.66602 14.6017 5.39698 18.3327 9.99935 18.3327Z\" stroke=\"currentColor\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\" \/><path d=\"M10 6.66602V9.99935\" stroke=\"currentColor\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\" \/><path d=\"M10 13.334H10.0083\" stroke=\"currentColor\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\" \/><\/svg>\t\t<\/span>\n\t\t<span class=\"srfm-error-content\">There was an error trying to submit your form. Please try again.<\/span><\/p>\n\t\t\t\t\t<div data-block-id=\"1292c99f\" class=\"srfm-block-single srfm-block srfm-email-block srf-email-1292c99f-block  srfm-block-width-75 srfm-slug-enter-email-address 1927 srfm-email-block-wrap\">\n\t\t\t\t<div class=\"srfm-email-block srf-email-1292c99f-block\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"srfm-block-wrap\">\n\t\t\t\t\t\t<input class=\"srfm-input-common srfm-input-email\" type=\"email\" name=\"srfm-email-1292c99f-lbl-RW50ZXIgRW1haWwgQWRkcmVzcw-enter-email-address\" id=\"srfm-email-1292c99f-lbl-RW50ZXIgRW1haWwgQWRkcmVzcw\"\n\t\t\t\t\t\taria-describedby='srfm-error-1292c99f'\t\t\t\t\t\tdata-required=\"false\" aria-required=\"false\" data-unique=\"false\" value=\"\"  placeholder=\"Enter Email Address\"   \/>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"srfm-error-wrap\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"srfm-error-message\" data-srfm-id=\"srfm-error-1292c99f\" data-error-msg=\"This field is required.\" data-unique-msg=\"Value needs to be unique.\">\n\t\t\t\t\t\tThis field is required.\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\n\t\t\t\t\t\t\t\t\t\t<div data-block-id=\"12260c0c\" class=\"1927 srf-inline-button-12260c0c-block srfm-block-width-25 srfm-block srfm-custom-button-ctn\">\n\t\t\t\t\t\t\t\t<button style=\" font-family: inherit; font-weight: var(--wp--custom--font-weight--medium); line-height: normal;width:100%;\" id=\"srfm-submit-btn\" class=\"srfm-button srfm-submit-button srfm-btn-frontend srfm-custom-button\" >\n\t\t\t\t\t<div class=\"srfm-submit-wrap\">\n\t\t\t\t\t\tSubscribe\t\t\t\t\t\t<div class=\"srfm-loader\"><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/button>\n\t\t\t\t<div class=\"srfm-error-wrap\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"srfm-submit-container\" style=\"visibility:hidden;position:absolute;\">\n\t\t\t\t\t\t<div style=\"width: ; text-align: left\" class=\"wp-block-button\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<p id=\"srfm-error-message\" class=\"srfm-common-error-message srfm-error-message srfm-footer-error\" hidden>\t\t<span class=\"srfm-icon\" aria-hidden=\"true\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" fill=\"none\"><path d=\"M9.99935 18.3327C14.6017 18.3327 18.3327 14.6017 18.3327 9.99935C18.3327 5.39698 14.6017 1.66602 9.99935 1.66602C5.39698 1.66602 1.66602 5.39698 1.66602 9.99935C1.66602 14.6017 5.39698 18.3327 9.99935 18.3327Z\" stroke=\"currentColor\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\" \/><path d=\"M10 6.66602V9.99935\" stroke=\"currentColor\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\" \/><path d=\"M10 13.334H10.0083\" stroke=\"currentColor\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\" \/><\/svg>\t\t<\/span>\n\t\t<span class=\"srfm-error-content\">There was an error trying to submit your form. Please try again.<\/span><\/p>\n\t\t\t\t\t<input type=\"hidden\" name=\"trp-form-language\" value=\"en\"\/><\/form>\n\t\t\t<div class=\"srfm-single-form srfm-success-box in-page\">\n\t\t\t\t<div aria-live=\"polite\" aria-atomic=\"true\" role=\"alert\" id=\"srfm-success-message-page-1927\" class=\"srfm-success-box-description\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>\u0928\u093f\u0930\u094b\u0917\u0940 \u091c\u0940\u0935\u0928\u093e\u091a\u0940 \u0938\u0941\u0930\u0941\u0935\u093e\u0924 \u0906\u091c\u092a\u093e\u0938\u0942\u0928 \u0915\u0930\u093e! \u0906\u0930\u094b\u0917\u094d\u092f\u0926\u093e\u092f\u0940 \u0906\u0939\u093e\u0930, \u0928\u093f\u092f\u092e\u093f\u0924 \u0935\u094d\u092f\u093e\u092f\u093e\u092e, \u092f\u094b\u0917\u094d\u092f \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u0906\u0923\u093f \u0906\u0930\u094b\u0917\u094d\u092f\u0935\u093f\u0937\u092f\u0915 \u0909\u092a\u092f\u0941\u0915\u094d\u0924 \u092e\u093e\u0939\u093f\u0924\u0940\u0926\u094d\u0935\u093e\u0930\u0947 \u0938\u094d\u0935\u0924\u0903\u091a\u0947 \u0906\u0923\u093f \u0906\u092a\u0932\u094d\u092f\u093e \u0915\u0941\u091f\u0941\u0902\u092c\u093e\u091a\u0947 \u0906\u0930\u094b\u0917\u094d\u092f \u0905\u0927\u093f\u0915 \u091a\u093e\u0902\u0917\u0932\u0947 \u092c\u0928\u0935\u093e. \u0906\u092e\u091a\u094d\u092f\u093e\u0936\u0940 \u091c\u094b\u0921\u0932\u0947\u0932\u0947 \u0930\u0939\u093e: Featured In: \u0928\u093f\u0935\u0921\u0915 \u0906\u0930\u094b\u0917\u094d\u092f \u0932\u0947\u0916 \u0906\u0930\u094b\u0917\u094d\u092f \u0906\u0923\u093f \u0928\u093f\u0930\u094b\u0917\u0940 \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \ud83c\udf3f \u092f\u0936\u094b\u0917\u093e\u0925\u093e \u0906\u092e\u091a\u094d\u092f\u093e\u092c\u0926\u094d\u0926\u0932 \u0924\u0947 \u0915\u093e\u092f \u092e\u094d\u0939\u0923\u0924\u093e\u0924 \u0906\u0930\u094b\u0917\u094d\u092f \u0906\u0923\u093f \u092b\u093f\u091f\u0928\u0947\u0938\u091a\u094d\u092f\u093e \u0909\u092a\u092f\u0941\u0915\u094d\u0924 \u092e\u093e\u0939\u093f\u0924\u0940\u0938\u093e\u0920\u0940 \u0906\u091c\u091a \u0938\u092c\u0938\u094d\u0915\u094d\u0930\u093e\u0908\u092c \u0915\u0930\u093e!<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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\u091c\u0940\u0935\u0928\u093e\u091a\u0940 \u0938\u0941\u0930\u0941\u0935\u093e\u0924 \u0906\u091c\u092a\u093e\u0938\u0942\u0928 \u0915\u0930\u093e! \u0906\u0930\u094b\u0917\u094d\u092f\u0926\u093e\u092f\u0940 \u0906\u0939\u093e\u0930, \u0928\u093f\u092f\u092e\u093f\u0924 \u0935\u094d\u092f\u093e\u092f\u093e\u092e, \u092f\u094b\u0917\u094d\u092f \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u0906\u0923\u093f \u0906\u0930\u094b\u0917\u094d\u092f\u0935\u093f\u0937\u092f\u0915 \u0909\u092a\u092f\u0941\u0915\u094d\u0924 \u092e\u093e\u0939\u093f\u0924\u0940\u0926\u094d\u0935\u093e\u0930\u0947 \u0938\u094d\u0935\u0924\u0903\u091a\u0947 \u0906\u0923\u093f \u0906\u092a\u0932\u094d\u092f\u093e \u0915\u0941\u091f\u0941\u0902\u092c\u093e\u091a\u0947 \u0906\u0930\u094b\u0917\u094d\u092f \u0905\u0927\u093f\u0915 \u091a\u093e\u0902\u0917\u0932\u0947 \u092c\u0928\u0935\u093e. \u0906\u092e\u091a\u094d\u092f\u093e\u0936\u0940 \u091c\u094b\u0921\u0932\u0947\u0932\u0947 \u0930\u0939\u093e: Featured In: \u0928\u093f\u0935\u0921\u0915 \u0906\u0930\u094b\u0917\u094d\u092f \u0932\u0947\u0916 \u0906\u0930\u094b\u0917\u094d\u092f \u0906\u0923\u093f \u0928\u093f\u0930\u094b\u0917\u0940 \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \ud83c\udf3f \u092f\u0936\u094b\u0917\u093e\u0925\u093e \u0906\u092e\u091a\u094d\u092f\u093e\u092c\u0926\u094d\u0926\u0932 \u0924\u0947 \u0915\u093e\u092f \u092e\u094d\u0939\u0923\u0924\u093e\u0924 \u0906\u0930\u094b\u0917\u094d\u092f \u0906\u0923\u093f \u092b\u093f\u091f\u0928\u0947\u0938\u091a\u094d\u092f\u093e \u0909\u092a\u092f\u0941\u0915\u094d\u0924 \u092e\u093e\u0939\u093f\u0924\u0940\u0938\u093e\u0920\u0940 \u0906\u091c\u091a \u0938\u092c\u0938\u094d\u0915\u094d\u0930\u093e\u0908\u092c \u0915\u0930\u093e!","_links":{"self":[{"href":"https:\/\/aarogyadayikutumb.in\/en\/wp-json\/wp\/v2\/pages\/910","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aarogyadayikutumb.in\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/aarogyadayikutumb.in\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/aarogyadayikutumb.in\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/aarogyadayikutumb.in\/en\/wp-json\/wp\/v2\/comments?post=910"}],"version-history":[{"count":27,"href":"https:\/\/aarogyadayikutumb.in\/en\/wp-json\/wp\/v2\/pages\/910\/revisions"}],"predecessor-version":[{"id":2434,"href":"https:\/\/aarogyadayikutumb.in\/en\/wp-json\/wp\/v2\/pages\/910\/revisions\/2434"}],"wp:attachment":[{"href":"https:\/\/aarogyadayikutumb.in\/en\/wp-json\/wp\/v2\/media?parent=910"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}